As a therapist I was identified as an “expert” in both family and trauma work by different agencies. I was referred to and sought out because of my clinical expertise.
Yet I was most effective in my work because I support all my clients to recognize their own EXPERT STATUS.
We all have the ability to know ourselves better than anyone else can know us. And this knowledge of ourselves partnered with acceptance rather than judgement is a potent recipe for peaceful change.
When we truly acknowledge our patterns in a curious way we give ourselves the space to make adjustments with much less effort.
Are you an Expert about yourself? Would you like to become one?
If you are currently a parent and / or preparing for an upcoming birth and you would like to know yourself better and engage in your life with greater Resilience – consider joining one of my groups.
Resilience with Kelley 