This is my face when I get some lovely mom time. Since becoming a parent I’m finding it more and more important to connect with others in similar life stages. The ladies I had the pleasure of having lunch with are all amazing and are doing their absolute best to raise conscious children. And yetContinue reading “Comparison Eliminates Joy”
Category Archives: Self Love
Expert Status
As a therapist I was identified as an “expert” in both family and trauma work by different agencies. I was referred to and sought out because of my clinical expertise. Yet I was most effective in my work because I support all my clients to recognize their own EXPERT STATUS. We all have the abilityContinue reading “Expert Status”
Sexuality After Motherhood
SEXUALITY AFTER MOTHERHOODLet’s dialogue about SEXUALITY AFTER MOTHERHOOD. No experience or perspective is wrong as long as we are true to what feels right for us. My post partum sexual inclinations were different from many women who have shared with me about theirs. And if I hadn’t known the stories of many other women IContinue reading “Sexuality After Motherhood”
I’m not a B*tch. I just wasn’t getting my needs met
“I’m not a B*tch. I just wasn’t getting my needs met.”My friend and member of one of my upcoming groups said this during a conversation recently. And I could relate. 💯 You? As parents we are not as able to just pull ourselves up and handle what’s in front of us by ourselves. Of course we willContinue reading “I’m not a B*tch. I just wasn’t getting my needs met”